Comprehensive Adult Wellness Package

$1995 (plus tax)


What is the Comprehensive Adult Wellness Package?









The Comprehensive Adult Wellness Package is a system-oriented approach which includes a comprehensive analysis of your health history, family health history, extensive symptom analysis (going through and analyzing roughly 200 possible bodily symptoms), diet and lifestyle assessments, and an eating habit interview. 


By shifting the traditional symptom/disease centred focus to a patient-centred approach, this program addresses the whole person, not just an isolated set of symptoms.


Understanding your genetic, environmental, and lifestyle factors help create your personal health story.


Due to the complexity of the human body, an individualized healthcare approach is the best way to get optimal results.



What is Advanced Multi-Nutrient Testing?


SpectraCell’s Micronutrient test is one of the most comprehensive nutritional analysis that measures functional and nutritional deficiencies at the cellular level. There is no guessing.  It is evidence-based science using your own personalized DNA. 


Eating a healthy and nutrient-dense diet is beneficial if your body is able to properly absorb and assimilate the nutrients in your diet.  


The nutrient test is a personalized assessment of how well your body utilizes 35 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites, while conveying the body’s need for these micronutrients which enables the body to produce enzymes, hormones, and other substances essential for proper growth, development, and good health.


This test provides the basis of a personalized, functional approach in nutrition addressing a broad variety of clinical conditions including ADHD, autoimmune, energy depletion, iron depletion, arthritis, cancer, cardiovascular risk, diabetes, various immunological disorders, metabolic disorders and micronutrient deficiencies.





Who is this program for?


This program is for adults( ages18 and up) who want to be proactive instead of reactive in their journey to optimum health.  


Ask yourself:


  • Have you ever had a comprehensive nutritional, lifestyle and environmental assessment is done to identify the underlying health issues you are experiencing?

  • Have you ever had comprehensive and cutting edge testing done?

  • Do you have a current health issue that conventional medicine has not been able to address?

  • Do you take prescription medicines to alleviate and suppress symptoms of certain conditions, but wonder why the condition exists at all?

  • Are you in charge of your health or is your health in charge of you?

  • Are you tired of waking up feeling depleted, unmotivated or depressed?

  • Are you putting on unexplained weight even though you're eating well and exercising?

  • Do you want to boost your immune system now, to possibly prevent chronic disease?


Why was the Comprehensive Wellness Package Developed?


Because of my clients.  Many of you seek answers and guidance for your health goals which can’t be addressed in a 90-minute appointment with cookie-cutter advice.


What you will get out of the Comprehensive Wellness Program?


When I present someone with a program I ensure the client understands how they reached the level of health they are currently experiencing, and how to start the wellness journey to optimal health.  Often you can start feeling well immediately by just eliminating offending foods, taking targeted supplements,  exercising appropriately for current health state and restoring sleep cycles.


My focus in my practice is on education. If you can understand the 'WHY' you need to do something, you are more likely to do it.


  • I educate by integrating pictures, diagrams, clinical case studies, and using easy-to-understand language.


  • By the time we complete the second session, you will have a clear understanding of your main concern and how to reach your health goals.


  • All clients of Peak Performance will have unlimited access to my Professional Virtual supplement store and will automatically receive a 15% discount on all therapeutic supplements.


What test are included in the Comprehensive Wellness Program?


  • Advanced Micronutrient test * $795.00

  • Functional blood chemistry analysis of your CBC  & CMP blood work from your doctor. * $395.00

  • Digestion home test *$150.00

  • Thyroid home test if the need is identified * $95.00

      All prices are before tax.


How the Comprehensive Wellness Program works:


Step 1: Comprehensive New Client Assessment: 60 minute appointment


The objective of the assessment is an information gathering session to identify and remove obstacles that are currently impeding your health. 


This service involves an extensive analysis of your comprehensive intake form. This constitutes a complete health history intake, family health history, extensive symptom analysis (going through and analyzing roughly 200 possible bodily symptoms), diet and lifestyle assessment, review of previous labs and test and an eating habit interview.


Detailed testing recommendations will be presented at your new client assessment, should the need be identified to address and identify issues. 


Additional Private Testing Panels 

 Cost for additional private testing is not included in the comprehensive wellness program.


  • Autism Panel

  • AD(H)D Panel

  • Athlete Panel

  • Anti-aging Panel

  • Autoimmune Panel

  • Cardio-metabolic panel

  • Enviro-TOX

  • Fibromyalgia & CFS Panel

  • Food sensitivity Panel

  • Hormone Panel

  • IBS/IBD Panel

  • Mental Health Panel

  • Nutrigeonomix genetic panel

  • Nutrient deficiencies panel

  • Tourette's & Tics Panel

  • Thyroid Panels

  • Parasite & Candida Panel



Step 2: Program Development 


Approximately, 3-4 hours of research and analysis on your MSQ, intake forms and functional tests are invested in your wellness program. 


Once we have your full history, we complete a progressive customized program, which includes:


  • A personalized information package on your main health concern.

  • Targeted dietary recommendations.

  • Targeted Lifestyle recommendations.

  • Therapeutic supplementation recommendations and customized protocols provided by Peak Performance's dispensary. 

  • Review of your current supplements and protocol review.

  • Nutrition depletion analysis with your current medication.

  • Reviewing past and current test reports. 

  • Functional blood chemistry analysis on a routine blood test 

  • 3rd party referral to ND or functional medicine doctor if required. 

  • Personalized functional meal plan, with recipes.

  • Supportive handouts.


* 15% discount provided on all  professional and therapeutic supplements provided by

Peak Performance's dispensary through Fullscript to all clients.   



Step 3: Program Implementation


We will then meet up again for 60 minutes where I will present your program. 

* Implementation of the program will be customized to your current needs and timing of your test results. 


Step 4: Follow-ups


Included in the program is 2 hours worth of follow-up time. This time allows us to monitor progress and make changes if needed. The time can be used whatever way we see fit.


Step 5:  Supporting your program goals


After your program has started, we recommend meeting once a month whether in-person or by phone to ensure compliance and to support your health goals on your personalized program.  Your wellness journey will be a continual self-discovery process. 


Follow up appointments:


  • 1-hour appointments are $175.00

  • 30-minute appointments are $87.50

          All prices are before tax.


Personalize your health goals


Whatever your personal health goals are, we can continue to work together to further improve your overall health status at your comfort level while supporting your wellness journey with the follow-up menu appointments.


  • Cutting edge genetic and personalized nutritional and lifestyle testing.

  • Review of 3rd party testing.

  • Revisions to your customized nutritional supplemental protocols as the need is identified.

  • Targeted functional meal plans.

  • Custom meal plan delivery service.

  • Family Nutrition education.

  • Setting up a customized meal plan delivery service.

  • Grocery tours.

  • Peak Performance kitchen cleans out & restocking.

  • Peer consulting with your health team.

  • Functional & Integrative Fitness Training *

  • *This service is outsourced with hand-picked trainers for your specific health goals and requirements.

  • Peer consultation with your health care provider


Private Insurance Coverage


  • Peak Performance Nutritional Services may be covered with your private insurance provider. Please inquire directly with them.

  • Registration Details: Ann-Marie Lum, registration number: OM16-11 with the IONC (International Organization of Nutritional Consultants).

  • We will provide you with a detailed billing summary that you may submit to your insurance for reimbursement. There may be procedures or lab tests that are not covered depending on your insurance coverage and policy.


Payment, Cancellation and Booking Policies


  • Payment for services is due upon booking your first initial appointment.  We accept Interac payment, cheque and cash.  

  • Payment for private testing is due when test kits are provided to you.

  • We kindly request an email or telephone call within 48 hours to cancel an appointment to prevent being charged for the missed appointment.  To ensure your appointment has been cancelled, you will be sent an email confirmation.

  •  A confirmation appointment reminder email will be sent 48-72 hours before your first appointment.

  • We warmly welcome appointment request by email or phone.  



Becoming the healthiest and best version of yourself is a journey, and I look forward to being your personal health guide.


Immediate Next Steps:


Please book a complimentary 15-minute phone consultation with Ann-Marie for an opportunity to discuss your health challenges and goals, and get answers to any questions you may have.


If you have already done this and wish to book an appointment, we look forward to meeting you.




To your best health,


This is your personal road for optimal health and wellness

Peak Performance

I N T E R G R A T I V E  N U T R I T I O N

In person | Skype

604.808-3494 |


© 2019 by Ann-Marie & Connor O'Keefe

  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • Pinterest - Grey Circle
  • Instagram - Grey Circle